Local Yoga Classes in Sedona
Experience strong yet mindful work and a yummy cool down in the flow and hatha classes. Enjoy a more mellow gentle class with lingering dynamic movements, repetition, and longer holds.
Increase physical, emotional and mental well-being, memory, sleep, and intuition in yoga nidra. Yoga nidra is a meditative practice that can be deeply restoring and healing. It is experienced in a reclined position in order for practitioners to drop into a state of profound restfulness while maintaining a trace of awareness.

Local Yoga Classes in Sedona
Experience strong yet mindful work and a yummy cool down in the flow and hatha classes. Enjoy a more mellow gentle class with lingering dynamic movements, repetition, and longer holds.
Increase physical, emotional and mental well-being, memory, sleep, and intuition in yoga nidra. Yoga nidra is a meditative practice that can be deeply restoring and healing. It is experienced in a reclined position in order for practitioners to drop into a state of profound restfulness while maintaining a trace of awareness.


AMARA
RESORT & SPA
Sunday, Monday
& Tuesday
7:30 and 8:45 AM Hatha Yoga

AUMBASE
SEDONA
Thursday 5:15 PM Gentle Yoga and
Yoga Nidra
Friday 10:30 AM Hatha Flow

ORCHARD CANYON
ON OAK CREEK
Tuesday, Thursday & Saturday
(March to November)
11 AM Gentle/Hatha Yoga