Private & Semi-Private Yoga in Sedona

PRIVATE YOGA LESSONS ARE DESIGNED WITH YOU, THE INDIVIDUAL IN MIND.

Private yoga lessons provide the space and time for customized and individual guidance in the many different aspects of yoga, including asana, bandha, mudra, pranayama, meditation, philosophy and yogic lifestyle.

Private yoga is suitable for anyone, and may be of particular interest to you if you are new to yoga or returning after a long break. In addition, you can:

  • Practice when your schedule allows and in the convenience of your own home;
  • Move at your own pace;
  • Explore aspects of yoga that might not commonly be taught in a public class;
  • Get help with the development of a home practice;
  • Address specific health challenges;
  • Work towards a personal goal;
  • Adapt your practice to a change in personal circumstances such as during and after pregnancy.

Drawing on over a decade of personal practice, and my continuing study and training with some of the most knowledgeable teachers in the country, I combine my knowledge of yoga, ayurveda and tantra to offer you teachings that are relevant, practical and empowering.

Private yoga lessons are usually 60, 75, or 90 minutes long, but like just about anything, this can be changed to suit your needs.

Click below to inquire for more information, or to schedule a private yoga lesson.

Inquire Here

Private & Semi-Private Yoga in Sedona

PRIVATE YOGA LESSONS ARE DESIGNED WITH YOU, THE INDIVIDUAL IN MIND.
Private yoga lessons provide the space and time for customized and individual guidance in the many different aspects of yoga, including asana, bandha, mudra, pranayama, meditation, philosophy and yogic lifestyle.

Private yoga is suitable for anyone, and may be of particular interest to you if you are new to yoga or returning after a long break. In addition, you can:

  • Practice when your schedule allows and in the convenience of your own home;
  • Move at your own pace;
  • Explore aspects of yoga that might not commonly be taught in a public class;
  • Get help with the development of a home practice;
  • Address specific health challenges;
  • Work towards a personal goal;
  • Adapt your practice to a change in personal circumstances such as during and after pregnancy.

Drawing on over a decade of personal practice, and my continuing study and training with some of the most knowledgeable teachers in the country, I combine my knowledge of yoga, ayurveda and tantra to offer you teachings that are relevant, practical and empowering.

Private yoga lessons are usually 60, 75, or 90 minutes long, but like just about anything, this can be changed to suit your needs.

Click below to inquire for more information, or to schedule a private yoga lesson.

Inquire Here