I currently teach several public classes in Sedona. Check out my weekly offerings and join me for a vibrant flow or a mellow gentle class with yoga nidra.
Your needs are unique, which means your yoga practice should be too. One-on-one yoga sessions provide a customized experience with lots of personal attention. Get in touch for more information.
Answers to these questions come as we practice. We learn about our body through the body. We build a relationship with our breath and explore energy. We delve into the depths of our inner world by getting to know our minds. When we change our energy we change our thoughts, and when we change our thoughts we change our lives.
I have experienced working with many yoga teachers and Jeannette is one of the best. She is very conscious and interactive with all of her students, making one feel like one is getting more of a private session in a group setting. She is sensitive to the skill level of all of her students, and gears the class to meet everyone’s needs. I would highly recommend her to anyone, regardless of their level of expertise.Mark S.